Week 2 of Livefit is coming to an end and I have to say, I can stand to do better next week! My fitness was great, I upped weights on a lot of exercises, trying to push myself harder (and even worked out in the morning before work one day). But, my diet was really not so good. I wouldn't be surprised if I gained back the pound I lost last week. I blame it on not being prepared for the week like I should have been, a health procedure that was painful and I ate cookies after, and going out to eat. So, Week 3 starts tomorrow and I plan to be totally prepared. I've found a bunch of salad recipes to make ahead, plus I'll be making the turkey muffins again and the pumpkin protein bars.
Chicken Salad with Olive Vinaigrette
Tabbouleh with Chicken and Red Pepper
Spelt with White Beans and Artichokes
Black Bean Salad with Corn, Red Peppers, Avocado and Lime-Cilantro Vinaigrette
I'm also making these fruit rollups for a healthy sweet and plus I just want to see if it works!
I'm not sure if I mentioned it before, but the Livefit 12 weeks will end the week of my 31st birthday and I really would love to start my 31st year about 20 lbs. lighter! That's not going to happen if I keep repeating weeks like this one so, I need to stay on track. No more eating out and my husband might have to move out for the next 10 weeks because he is a BAD eating influence! He said he'd do this program with me, but that's a joke, he won't even stop eating crap in front of me and he forces me to eat at Applebees! I kinda hate Applebees, I'm pretty sure all the food is heated in the microwave. But anyway, no more eating out.
A little motivation: