I do have to say that I have noticed since I started working out again, I have been feeling better, the guilt factor is low! So, the goal is to just keep it going and see where I can take it.
Today I ate:
Breakfast- Oatmeal mixed with Trader Joe's chunky peanut butter and reduced sugar raspberry preserves
Snack- A banana
Lunch- Amy's Organic enchiladas
Snack- Annie's cheddar bunny mix
Dinner- Farfalle pasta with a short rib ragu (short ribs, tomatoes, carrots, onion, oregano slow cooked)
Dessert- half of a mini cupcake (1 bite cupcake)
Not too bad, right? Ha, I suck at eating right. I just love food way too much. And I grew up eating whatever I wanted (most of it cheap crap food). I forgot that I'm no longer able to eat whatever I want and still be 110 lbs.
A little inspiration, who knew Claire Danes had such great abs??